Employee Wellness Self-Defense Classes

Service Description

This class is a fun and hands-on learning activity that gets employees up and working together. It's great for lunch-time wellness programs, workshops, and/or retreats. Your employees will learn situational awareness and basic self-defense. Learning situational awareness and assertiveness leads to increased confidence. I am happy to collaborate with your company to help you and your employees feel more self-confident. This class will run one to two hours depending upon your needs. I can run multiple classes per day and multiple days to reach all of your employees.