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I love empowering people, especially those who feel disempowered.  I hold a Master of Arts in Marriage and Family Therapy, so improving clients' sense of choice and control in their own lives is important to me.  When a person learns proper boundaries, they can feel more in charge of their own lives.  Self-defense is an extension of good boundaries because I teach people to control what they can control.  

I want to bring my classes to companies and groups because I have a passion for helping others feel and be safer in this world.  I love seeing people reach an "aha" moment in their lives.


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