Active Senior Self-Defense Classes

Service Description

Seniors need to learn situational awareness and self-defense, too. Active seniors can learn to be harder targets instead of easy targets. Learning assertiveness and situational awareness leads to confidence. This class is a fun, hands-on activity for your friends or active senior group. This class can be taught in a Senior living facility or in your home. I will customize the class to your needs. This class usually runs one to two hours.